Friday 20 May 2016

Courgette & Cream Cheese Soup

It might be almost summer, but I still don't think it's 'too hot' for soups! They're a great way to get in your 7 a day, and are always miles tastier than any store bought version. Here's a recipe from David's Mum for one of the easiest, tastiest soups you can make.


What you'll need:
  • 2 courgettes, sliced
  • 1 onion, sliced
  • Olive oil
  • 500 ml vegetable stock
  • 200g cream cheese
  • Salt and pepper


How to make it:

Drizzle the courgette and onion with a little olive oil, season and roast in a casserole dish for 30 minutes at 180°C until soft. This will really intensify the flavour of the vegetables.

Heat the stock in a large pot and add the roasted vegetables.

Pop on the lid and simmer the courgette and onion in the vegetable stock for a further 15 minutes.

Remove soup from the heat and blitz.

Add cream cheese and blitz again.


Serve with a fresh crusty baguette. Luscious, virtuous and so delicious.

*Recipe update:

Lately, I've been substituting the cream cheese (same quantity 200g) with this...


...Soft goats cheese with chives, available in Lidl. This delicious courgette and cream cheese soup just got even more scrumptious!


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