Like most Sundays these days Easter started early; with two bowls of porridge, a bowl of Rice Krispies and an hour later sausages with ketchup. With three boys I'm a constant preparer of food!
Monday, 17 April 2017
Sunday, 9 April 2017
Pigs in Blankets
Sausages are a Sunday post-match staple in our house. Ross and the boys are starving after the game, I've been cleaning, and the easiest, and tastiest (for them!) thing to do is to pop a packet of sausages under the grill and serve in a fresh crusty baguette slathered with butter and oodles of ketchup. But sometimes, to dress them up a bit, I make these...
Wednesday, 5 April 2017
Let them be mindful
At the beginning of 2015 I wrote an
article titled 'Mindful Mama' for Parent Trap,
the parenting section on TV3's Xposé website.
I'd heard that mindfulness along with
daily meditation had proven benefits for productivity, mood and physical
health. I was sold, and decided to give it a try.
After testing it out as one of my 2015
New Year's resolutions I wrote about how beneficial it was, especially for me -
a busy Mum. I knew that by nature I was the complete opposite of mindful, always rushing, with thoughts and ideas constantly whirring around my head. I really wanted to stop inflicting that sense of urgency on my children. I also felt I wasn't as present for my boys as I could
be. Everyday distractions were getting in the way - filling the dishwasher,
wiping up spills, laundry, my phone - I knew I was missing out on precious time
with them, and I was aware that while the days felt long the years were short
at this cherished stage in their young lives.
After putting what I'd learned into practice I realised that practicing mindfulness - which had slowing down and focusing at it's core - was absolutely perfect for someone like me, who often runs from task to task without really achieving very much at the end of my busy day.
After putting what I'd learned into practice I realised that practicing mindfulness - which had slowing down and focusing at it's core - was absolutely perfect for someone like me, who often runs from task to task without really achieving very much at the end of my busy day.
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Maison Jen. All rights reserved.